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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

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"Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training" is a 1994 Documentary movie directed by Linda Saint Marc and starring by Joe Weider. This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Rating : by 3945 users

Released : Jan 01, 1994

Runtime : 0 min.

Genre : Documentary

Stars : Joe Weider

Director : Linda Saint Marc

Quality :  

Comments :

12 Comments
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